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Supporting employee wellbeing from the inside out

Nutrition is foundational to how we feel, think and perform. It affects everything from energy levels and focus to resilience, mood and immune function, yet it’s often overlooked in the workplace. Today’s employees face rising levels of stress, fatigue and burnout, while trying to stay productive in fast-paced environments. My workplace wellness services are designed to empower your team with practical, evidence-based tools to support their physical and mental wellbeing, so they can feel better, work better and thrive both in and out of the office.

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I offer a flexible range of services - from engaging group workshops to 1:1 nutrition consultations - all rooted in science, tailored to real people, and delivered with a grounded, human approach.

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Looking to support your team in a meaningful way? Get in touch to discuss a tailored programme for your company’s needs.

Why it matters

Workplace wellness isn’t just a perk, it’s an investment in your team’s health, satisfaction and performance. Empowered, well-supported employees are more productive, engaged and resilient. Whether you're a small business or a large organisation, I’ll help you create a meaningful, measurable impact on the wellbeing of your workforce.

Wellness Workshops

These 60-minute sessions (45-minute presentation + 15-minute Q&A) are designed to educate, engage and empower. Each workshop is packed with practical insights and takeaways employees can implement right away - focussed on real-life behaviour change, not fads or restriction.

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Workshops can be delivered as one-off sessions or as part of a tailored series to drive long-term impact. All content is customisable to suit your team’s needs. Delivered on-site or virtually.

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Drop-in Nutrition Consultations

Give your employees the chance to speak with a nutritional therapist 1:1. These 20- or 30-minute consultations provide personalised advice based on a detailed pre-session questionnaire and food diary.​ Each session is tailored to the individual’s needs - whether they want to increase energy, manage stress, improve digestion, or support overall health.

 

Includes:

  • Opportunity to ask questions about anything wellness related

  • Personalised nutrition and lifestyle advice

  • A ​Health Optimisation Plan following the session

  • Digital recipe booklet to support healthy eating

  • 10% discount on high-quality, research-backed supplements

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Conducted on-site or virtually.

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Contact Me

48-49 Princes Place

London

W11 4QA

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clarissaberryhealth@gmail.com

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